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sick of the rainy days

Posted by admin | flu | Sunday 31 May 2009 9:12 am

This rainy season, many people get sick. I can attest to that. Since the start of the month you can observe patients flowing in and out of the hospital. The census in the hospital has gone high. Most of the rooms are occupied. Even the employees get sick, including me. I am having flu for 3 days already and it is really hard to do your job and function well when you are sick. Flu, cough, fever, viral infections, pneumonia are the most common cases of patients during this season. To prevent that you must be able to take precautions in order to protect our body from having diseases. Taking multivitamins particularly vitamin C can boost the immune system. Avoiding stress is also helpful since being under pressure makes the body weaker to fight unwanted bacteria and viruses. In public places you should cover your mouth when sneezing to prevent spread of bacteria. Handwashing is also very important since you can get germs from the different objects that you have touched. As what the saying goes prevention is better than cure.